Welcome to Personal trainers and Sessions at jackhammer24fitness. Explore our diverse range of training options tailored to your fitness goals.

Coach Lara.

Coach Lara is a highly experienced powerlifting style coach who specializes in our very own SOHIT programing. She has personal records of 350+ squats at only 115lbs. She has legs like a tree trunk and can help any woman looking to train and accomplish their goals.

45$ per training session.

Coach Jack.

Coach Jack is an IFBB/NPC competitor with 6+ years' experience and has trained multiple athletes to 1st place wins in regional shows. Familiar with supplementation and nutrition based around bodybuilding shows, and the creator of the SOHIT program to create enormous progress quickly. 

Single session pricing 45$

Monthly prep coaching for shows 325$

Coach Natalie. 

Helping you build sustainable habits, gain confidence, and grow from a beginner into a strong, capable lifter. Whether you’re stepping into the gym for the first time or looking to take your training to the next level, I’ll help you build strength with a personalized plan and supportive coaching. Looking for a group setting? I also offer a variety of fitness classes designed to help you move, challenge yourself, and have fun while getting stronger.

45$ Per session.

                                                              Classes

Looking for a group setting? I also offer a variety of fitness classes designed to help you move, challenge yourself, and have fun while getting stronger.

Pilates Inspired Circuit Class Tuesdays @5:30    $10 drop in fee.

Coming soon Strength and Sculpt Class, and HIIT Class.